Springfield Valley Hypnosis Center

Diets not working? Feeling frustrated?

Still trying to quit smoking, but can't?

Feeling anxious, stressed out, confused?

Worried about your children?

We offer effective ways to successfully achieve your goals.
At Springfield Valley Hypnosis Center you will discover a more relaxing and enjoyable way to lose weight, stop smoking, reduce stress, manage pain, improve relationships, and overcome other barriers - without any side effects. After going through one of our programs, you will like the person looking back in the mirror.

Our mission is to give you life-enhancing skills to use for the rest of your life in any area of your life. You will learn that “what you think about you bring about” as well as how to make positive behavioral changes in yourself.

You have the ability to do amazing things with your mind; you just have to learn how! If you have a specific concern you would like help with that is not listed here, please call today to discuss what options we may have available. We work with many different people and problems and are sure we will be able to customize a program that will give you the best results at a price you can afford.

Springfield Valley Hypnosis Center is located in East Longmeadow MA and serves Hampshire County clients in Hadley, MA on Wednesdays, by appointment.

As an avid golfer, when I found that I was getting too tense in competitive situations I sought out SV Hypnosis to learn techniques to relieve my stress. I thoroughly enjoyed my sessions. Not only did I learn how to handle my stress through self-hypnosis, I learned so much about myself and why and how I reacted in stressful situations. I am much calmer now and enjoy competing in golf tournaments more than ever before! If you want something more than group hypnosis, I recommend SV Hypnosis where you get individualized attention to your unique patterns of behavior. It is a life changing experience."
Barbara L.

"I highly recommend SV Hypnosis to others. Hypnosis has helped me to gain control over binge eating, taught me how to change negative thinking into positive self talk, and has helped me to regain my confidence and self esteem."
Mary T

"Before coming to SV Hypnosis, I was a wreak! I was searching for answers. Sandy helped me find them, with the practice of hypnosis and other techniques. I was given the tools I needed to better myself and overcome anxiety and self limiting beliefs. I have gained my self confidence back."
Leo. P.

"When I started my sessions with Sandy, my goals were far different than the results that came at the end - and that’s a good thing! Sandy taught me that I would never change behavior of the people who were treating me so poorly. I could only change how I reacted to them. She gave me tools to view them in a different way, to look at their conduct as the result of their own journey. She also helped me discover my own unhappiness and coached me by planting suggestions to help me will myself to change my situation. I began very quickly to cultivate new relationships and arrange new work opportunities. I suddenly was being fought over by people who wanted my skills and appreciated my talents! I’m happy to report that I’ve recently been hired by a company with a work environment that’s healthy and positive. I continue to be astonished by how powerful those sessions were and how often I continue to use the tools I learned. You really owe it to yourself to meet with Sandy to find out if hypnosis will work for you."
JH, Graphic Designer

"After my sessions at SVHC, I am now a non smoker and have been able to change my drinking habits from daily to just 2 days a week. I would recommend SVHC to family, friends and business associates anytime."
Client wishes to remain Anonymous

“SVHC has helped me to learn the art of relaxation and the power of self hypnosis. I attribute my improved health, in significant part, to SVHC and their professional services.”
Paul D.

“When I got diagnosed with Colon cancer, I knew I needed to stop smoking and get control of the cancer. SVHC was there to help me quit smoking, which I did after only one session. SVHC also helped me to reduce the side effects of the chemotherapy that I had to go through. Learning how to do self-hypnosis to keep the cancer from coming back after the treatments has given me a much more positive outlook and feeling of being in control of my life and well being. One year later and still a non-smoker and cancer free.”
John S.

"I came to SV Hypnosis very anxious about my golf game and using my woods. In fact I was unable to use my driver. After several sessions I no longer experience the hesitation - I am using my woods with confidence and I am looking forward to playing golf again.This experience has returned a part of my life that I loved and thought I had lost. Thank you!"
Joe C.

"I called SVHC when I realized that I was having feelings and displaying behaviors that were hard to control and my mind was getting the better half of me. I was feeling unreasonably worried and apprehensive about certain situations in my life. After 3 sessions with SVHC, I feel that I now have the tools to recognize harmful thought patterns and can take control quickly in order to turn them into positive thoughts and emotions. I am much more able to let things go before they take hold of me. Just learning how to deeply relax has given me a new perspective. I look forward to my self-guided meditations now as they help bring me a deep sense of peace."
Deborah S.

" I sought out SVHypnosis Center to help me control my anxiety and fearful thinking surrounding a particular health diagnosis. I now know, how to relax and let go of my fears and negative self talk. I learned how to put myself into a deep state of relaxation, where I can do my own self-hypnosis to aid in my healing everyday. I am much more aware of my own patterns of behavior and now know what to do to quickly change those patterns into more resourceful ways of being. My experience at SV Hypnosis was very enjoyable and I always felt safe and cared about. I highly recommend SV Hypnosis to others."
Carolyn C.

" I don't think I ever knew how to really relax or enjoy relaxation until I started sessions at SVHC. After learning relaxation techniques, my body is less tense and my mind is not constantly racing with thoughts. The headaches that I was experiencing frequently have decreased and I am able to control them now through relaxation, without medication. Overall, I feel better physically and mentally and this is being achieved in a positive and natural way."
Allie M.

" Springfield Valley Hypnosis is engaged in very important mind body work. They teach you techniques that can improve your physical, mental and spiritual well being. I am grateful to have had this opportunity to learn how to improve how I center myself and the way I interact with others. I recommend this experience to anyone no matter where they are on their journey to self-actualization."
Lisa B.

"SVHypnosis has introduced me to a new way of approaching challenges and helped me to create a healthier lifestyle. I have never felt more at peace."
Mary K.

You are only one call away from making positive changes in your life.

DISCLAIMER: THE TESTIMONIALS SHOWN ARE ONLY THE EXPERIENCE OF THE CLIENT IN THE TESTIMONIAL. INDIVIDUAL RESULTS VARY.